Samantha Wilson, Licensed Mental Health Counselor, EMDR Trained
When did life become so complicated? Are you struggling to manage that endless list of to-dos and responsibilities? Maybe you're simply feeling overwhelmed. Being pulled in so many directions can make taking a breath seem impossible. With the continuous hustle and bustle, experiencing symptoms like anxiety, depression, low self worth, or negative thinking is more common than you may think.
The most important thing to remember is that you are not alone, and you deserve to find fulfillment in life. Working together, we can learn how to navigate any situation, past or present. By managing anxiety, depression, low self worth, stress, or trauma, you can become the person you were meant to be.
You are worth it, you matter, and you are enough. You owe it to yourself and your future to take a minute and breathe. Vulnerability is a strength that allows you to grow into the confident person you are intended to be.
Quick Facts & Credentials
Education: Master of Science (MS) in Clinical Mental Health Counseling, Florida Gulf Coast University (FGCU)
License: Licensed Mental Health Counselor (LMHC, MH 18559)
Certifications: EMDR Trained
Specialties: Teens/Young Adults, Adults, Geriatric, and Couples
Approach: Acceptance, Cognitive Behavioral Therapy (CBT), Mindfulness
Service Area: Punta Gorda, FL & Statewide via Telehealth